I turned my back on aluminium over a decade ago, when I developed eczema under my arms.

I spent many years searching for a natural deodorant that would keep me odour free.

I was to discover just how detrimental aluminium can be to our health and the role it plays in fibromyalgia and other chronic health conditions such as Alzheimer's and Parkinson's disease.

Through my own research and by making lifestyle changes I have been able to biohack my health and put the fibromyalgia I was diagnosed with into remission.

I would encourage everybody to look at ways to reduce aluminium exposure in their life - switching to an aluminium free deodorant is one way you can make a big difference.